Marigold

Mindset & Wellness

Together, we can move beyond what’s been holding you back

You’re not alone your desire for:

🌱 holistic wellness

✌️ work-life balance

💫 sustainable change

😎 joy, peace and contentment

And it is all possible!

The name Marigold Mindset & Wellness comes from the marigold’s role in companion planting — a flower that supports growth, balance, and resilience in the plants around it. Coaching at Marigold Mindset & Wellness follows the same principle: not leadership or direction, but partnership. Marit shares knowledge, insight, and tools while honoring that each client is the decision-maker of their own wellness journey. Together, coach and client cultivate the environment for sustainable growth and well-being.

My mission is to empower you to create lasting wellness through mindset transformation, integrative nutrition, and sustainable lifestyle practices.

Let's connect
Marit has the ability to hear what I am sharing with her, and help me achieve clarity on my own.
— Wendy, March 2022
{Marit} got me working more and thinking less about everything before I do it. I started journaling about my work, which I’d always meant to do but did not take the time. I am learning to think of myself as an artist and live accordingly!
— Judy, August 2022
Marit has switched my brain to ON in terms of letting go of my own high expectations and judgements of others. She has provided a confidence to let Art be what it is and just GO FOR IT!
— Lindsey, August 2022
Marit is kind and patient. She does a great job a helping reframe thoughts or ideas in a way that helps you see them as an opportunity for growth or change in a positive direction.
— Cooper, October 2024

Book a free Discovery Call today

There’s no commitment, pressure, or obligation.

Let’s just talk and see if we connect!⚡️

Free 30-min chat

Marigold Mindset & Wellness operates as a coaching and educational practice. Services are non-diagnostic and non-clinical. Nutrition education is provided for general wellness and behavior change only. Clients seeking medical nutrition therapy are referred to licensed professionals per Washington State regulations.